Avoid holiday weight gain with this lower-calorie treat recipe suggested by Transitions Lifestyle System

Bel Air News & Views sponsor Angela DeBrigida of Transitions Lifestyle System™ says this holiday season you can help avoid weight gain by tweaking traditional recipes with lower-calorie, low-glycemic  ingredients that won't...

Healthy Holiday Survival Tips from Angela at Transitions Lifestyle System

Bel Air News & Views sponsor Angela DeBrigida of Transitions Lifestyle System™ offers the following Holiday Survival Tips to help prevent weight gain during the holiday season: 1. Have a PLAN. Do you need...

Motion Evolution teaches kids about nutrition and healthy lifestyles at Aqua Culture Swim School

From Aqua Culture Swim School: Every parent can agree that making decisions regarding how to keep your children healthy and happy is easily a top priority, but sometimes difficult to do.  How do I find activities...

Get healthy for the holidays. Try a free introductory class to learn how the...

Get healthy for the holidays!  Give yourself the best present possible -- a healthier you. Don’t wait to make it a New Year’s resolution. Let Bel Air News & Views sponsor...

See the Lyme disease documentary “Under Our Skin” 2 p.m. Nov. 7 at Highland...

The Harford County Lyme Disease Support Group, Inc. & Highland Presbyterian Church are presenting the award-winning Lyme disease documentary “Under Our Skin” Sunday, Nov. 7 at the Highland Presbyterian Church, 701...

Bel Air’s Massage Envy helped raise more than $29,000 in one day to help...

You might remember reading here how the Bel Air Massage Envy clinic was joining the fight against breast cancer by participating in the nationwide Massage for the Cure event Sept. 14....

Make an appointment to help Massage Envy fight breast cancer Sept. 14

There is still time to join Massage Envy's nationwide Massage for the Cure event Sept. 14 to help fight breast cancer. Get a massage at Massage Envy for $49 on Sept. 14 and ...

Get a massage AND help fight breast cancer

Relax and support a great cause at the same time. On Tuesday, September 14, 2010, Massage Envy hosts Massage for the Cure, a nationwide event in which Massage Envy teams up with...

Find tax day stress relief at Massage Envy

It's tax day and that means there are plenty of people feeling the stress of that looming midnight deadline. Massage Envy has a prescription for a little tax time relief. First,...

The Arena Club hopes your clicks will help it win national video contest

Click here if you'd like to help Harford County's The Arena Club health club win $50,000 in the U.S. Chamber of Commerce's American Free Enterprise Video Contest. The Arena Club owners Kathy and Keith Rawlings...